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What my clients say about working with me

“I worked with Jonathan after a car accident had sidelined me from exercising the way I wanted to and was used to. I had picked up some unwanted weight, lost a lot of core strength, and being stiff and sore was my new normal. It so was not working for me, but I couldn’t just jump back into the gym and felt really stuck and frustrated about it; getting going again was also really challenging because of my work schedule. Jonathan helped me on two fronts: he gave me some daily exercises and practices that I could do to get my body used to moving and being strong again, and he helped me work on my mindset that was so focused on what I’d lost rather than what I could still do. As a result of working with him, I was able to get moving again, incorporate his exercises into a daily-is routine, and soon found my way back to the gym. Whenever I falter from my routine, I go back to the same mental and physical exercises that I gained from working with him.”

—Charlie Gilkey, Business coach


“I have had several private training sessions with Jonathan and found his playful, warm and intentional style energizing and confidence building.

He explores the world with a thoughtful curiosity that is truly inspiring, and with his encouragement I am climbing more trees, traversing more moss covered creek beds, and bringing a greater sense of play to my time outdoors than I have experienced in many years.”

—Daniel Addy, Massage therapist and performer


“Working with Jonathan I’ve discovered serenity and peace of mind with my body. I’m experiencing greater confidence in my ability to know what my body needs and am building consistent movement habits.

I was surprised by how quickly we graduated from step-by-step movement instruction to a deeper plane on which motivation, inner need, deep appreciation, and even spirituality molded themselves into a simple listening practice: “what do I most need right now?”

On a practical level, my two biggest achievements were holding a deep squat for the first time ever and building a consistent movement practice. Both achievements are helping me renovate my future home: I can now lift and carry with good posture and without fear, and I can ease my muscles and joints into and out of the intense movements required by the renovation through my daily movement practice.”

—Alessia Maggi, Professor and wife


Orlando MaldonadoI haven’t been happier than in probably the last 10 years. Everything is falling into place in my life. Since working with Jonathan, my confidence has shot up, and I’m more motivated than ever.”

—Orlando Maldonado, Climber and husband


Coen Vazquez“I’ve always struggled with standardized gym routines and fell out of them quickly due to boredom. The training gave me a whole new confidence in myself and what my body was capable of. I realized that things I thought would take months to achieve would only take weeks. I learned how to be curious and playful, yet mindful and calm. At the end of each day, I was always so grateful for the training and walked away a better man. Thank you for everything – I will carry the lessons I learned with me every day.”

—Coen Vazquez, Office Manager and uncle

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