Category Archives: Motivation

Why Preparation Is Overrated

Reading Time: 4 minutesPreparation is hugely overrated. Many of us spend our lives preparing, training and “getting ready” only to wake up one day wondering when the hell we’re ever going to arrive. Preparing to be generous Maybe you’re working on your finances and really want to get to a place of stability and independence before you focus… Continue Reading

The 30 Day Primal Squat Challenge

Reading Time: 5 minutesI’m challenging you to squat every day, for the next 30 days. The flat-footed squat is the natural human resting position. Before the modern advent of death-by-sitting, we would naturally rest in the squatted position. This is the natural, portable, goes-with-you-anywhere “chair.” Squatting is not an exercise. At least not the type of squatting we’re doing here.… Continue Reading

Overcoming Paralyzing Fear: How I Found the Courage to Embrace My True Path

Reading Time: 4 minutesKeep preparing, planning, waiting. I managed to deceive myself this way for an entire year. The seductive siren of endless preparation will fight to pull you in. To keep you preparing for the perfect plan. Of course, the hilarity is that it doesn’t exist. The perfect path/plan/project is a giant fucking myth – and it’s responsible for… Continue Reading

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