A Stretching Technique to Get Flexible Faster

A Stretching Technique to Get Flexible Faster

Have you ever thought “I’m just a stiff person”? For most of my life, that’s what I believed about myself. I just wasn’t naturally flexible; I wasn’t blessed to be bendy like some people. (Then I proved everyone wrong, including myself.) I’m 31 now, but it wasn’t until the last few years that I was… Continue Reading

How to Decolonize Your Mind: On Earning the Right to Live

How to Decolonize Your Mind: On Earning the Right to Live

I’ve been struggling the past few months with creating content here on this blog. My impulse is to make everything epic, to fit into the mold of headline formulas and content marketing frameworks. I want all my content to be deeply valuable, to be unmissable, to shake things up in a big way. Part of… Continue Reading

How to Find Your Purpose as a Man

How to Find Your Purpose as a Man

Before we get into this, I think something fundamental must be understood. When we talk about purpose it’s easy to assume that finding your purpose as a man has always been a part of life, that purpose itself is a given. But this isn’t the case. Not the way I see it. Purpose is a… Continue Reading

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